fitness classes
For those who are looking to mix up their gym workouts, ExerGo Fitness has group fitness classes designed for maximum results—and each class is sure not be boring! With over 60 classes per week at most locations of this chain, it's easy enough that you'll never get bored.
Strength & core exercises
Feel the Inspiration with Your Inspirational Muscles! Strengthen and Build Lean Muscle. Join other like-mind individuals to achieve fitness goals at ExerGo Fitness, PA today for inspired workouts that will have you feeling your best self ever by tomorrow morning.
cardio classes
These heart-pumping cardio classes are a high intensity workout that will leave you feeling refreshed and energized. The key to living an active lifestyle with your health in mind is staying on track by maintaining healthy levels of fitness, which these intense workouts help accomplish!
mind & body disciplines
During a hectic day, you need to find time for yourself. One way of doing this is by practicing mindfulness and meditation in order get your mind off the chaos outside or inside it!
Dance Fitness
You know what's more fun than a good workout? Dances! Get your groove on with these classes that will keep you moving and grooving for an awesome full-body strength session.
Water fitness
You can have a great low-impact workout that feels good on the body while challenging your muscles and cardio fitness. Water is for everyone, so it’s an excellent way to stay in shape without being too harsh with joint pain or further damaging them already!
Cycling class
Get your heart racing and lungs burning as you jump on a bike for an exhilarating ride. The thumping beats of this music will motivate you to work harder than ever before, while the endorphin high left behind afterwords is worth every second!
