Call us: 805-531-5863
At the core, our group fitness classes are designed to build relationships with other members and form a strong support system within MMAdness Kickboxing. However you may have your own goals in mind or new personal bests that need reaching - which is why we offer personal training sessions tailored for each individual's needs!
Your body deserves the best care. Get started with personal training and be sure to add these amazing benefits:
Burn off those extra calories with our one-hour fitness kickboxing classes.
Pad
Combining traditional circuit workouts with pad training, you will experience a high-intensity workout that combines both skill and strength. Your trainer moves around the room calling out various combinations as they kickboxing drill each movement for maximum efficiency in improving agility while also developing power on your feet!
Group Personal Pad
Make a plan to bring friends and family with you on your fitness journey. If you're looking for an extra push, contact MMAdness Personal Pad Training in Pembroke Pines! Our personalized sessions are great ways of getting together with others who share the same interests as well as providing support during tough moments while working towards achieving goals that matter most.